Rubio calls Donbas key barrier to ceasefire

US Secretary of State Marco Rubio explained that the conflict boils down to control over a region comprising 11% of Ukraine's territory, urging both sides to make mutual concessions.

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How to protect yourself from ticks

How to protect yourself from ticks

This year, ticks are more active than ever. The insects have been attacking people and animals for several months. Moreover, they are carriers of dangerous diseases.

Diagnosing illness via the internet

Diagnosing illness via the internet

New services aimed at enhancing user comfort appear on the internet every month. For instance, one such service allows users to determine whether they have a disease based on characteristic symptoms.

Humans will soon lose their teeth

Humans will soon lose their teeth

According to anthropologists, humans may soon lose some of their teeth. This applies to wisdom teeth, which will be lost as a result of evolution.

The features of a balanced diet

The features of a balanced diet

Many modern people care about their health and strive to lead a healthy lifestyle. This applies to physical activity, spending time in the fresh air, and balanced nutrition. It includes the elements necessary for the body to function normally without causing…

Cardiovascular diseases are getting younger

Cardiovascular diseases are getting younger

According to medical experts, cardiovascular diseases have noticeably become younger over the past few decades. While they previously affected primarily pensioners, young people are now dying from heart attacks and strokes. The diagnosis of…

Key Considerations When Choosing Sportswear

Key Considerations When Choosing Sportswear

Experts recommend purchasing specialised clothing for sports. During intense physical activity, the body sweats. Therefore, it is essential that the body is well ventilated. Otherwise, overheating and, consequently, heatstroke may occur.

Hiking popularity grows worldwide

Hiking popularity grows worldwide

According to statistical data, demand for hiking has increased significantly in recent years. Instead of luxury all-inclusive hotels in Turkey, many people now prefer mountain treks in the company of like-minded individuals.

Watching the sunrise affects health

Watching the sunrise affects health

Watching the sunrise can not only add romance to a relationship but also have a certain impact on the human body. This is the conclusion reached by American specialists who conducted the relevant studies.

Puma releases self-lacing sneakers

Puma releases self-lacing sneakers

The renowned manufacturer of sports footwear and apparel, Puma, recently unveiled self-lacing sneakers. The brand was not a pioneer in this field. Nike had previously introduced similar products. The company offered the Adapt BB sneakers, which also lace…

How to stop hair loss

How to stop hair loss

During the winter period, many people often experience active hair loss. This is due to temperature fluctuations, wearing headgear, vitamin deficiencies, and other factors.

Foods for good vision

Foods for good vision

Proper nutrition has a comprehensive positive effect on the human body. A number of foods can help preserve vision and prevent its deterioration for many years. The key is to include them in your diet.

Leg problems signal systemic dysfunction

Leg problems signal systemic dysfunction

A series of studies has enabled scientists to identify a correlation between leg problems and changes in the functioning of the human body. Certain issues may indicate serious deviations. To avoid unpleasant consequences, it is essential to take appropriate…

Evelina Bledans' son experiences developmental regression

Evelina Bledans' son experiences developmental regression

Several years ago, the renowned actress and star of the "Mask Show" Evelina Bledans gave birth to a son with Down syndrome. The artist and her husband knew in advance that their future child would have genetic abnormalities. However, the couple decided to…

Effective 20-minute workout

Effective 20-minute workout

It is generally believed that to keep the body toned, a workout must last at least 60 minutes. The frequency of exercise should be 3-4 times a week, or even daily.

Alcohol increases breast cancer risk

Alcohol increases breast cancer risk

Oncologists are seriously concerned about the rising incidence of breast cancer among women. According to statistical data, the rate has increased by 3% in just the last five years, and the figure continues to grow.

Sea salt poses a threat

Sea salt poses a threat

It has long been proven that seafood is beneficial for the human body. Specialists recommend adding fish, seaweed salads, and other gifts of the seas and oceans to the diet on a weekly basis.

Carbohydrates enhance the body's capabilities

Carbohydrates enhance the body's capabilities

For the tenth consecutive decade, dietitians around the world have been debating the benefits and harms of carbohydrates for the body. This concerns baked goods and other bakery products to the greatest extent. It has been scientifically proven that gluten…