Omega-3 slows down ageing

Omega-3 slows down ageing
Omega-3 slows down ageing

Omega-3 slows down ageing: every day with the supplement extends life by four months, study data shows

According to Medical Xpress, omega-3 fatty acids have a positive impact on the ageing process. Research indicates that regular consumption of these substances contributes to life extension.

Study results among the elderly

Participants in the study aged over 70 who regularly took omega-3 supplements extended their lives and reduced the risk of developing cancer. This confirms the effectiveness of omega-3 in preventing age-related diseases and strengthening health.

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