In a large-scale study covering 163,000 people over three decades, scientists reached shocking conclusions. Consuming at least one bottle of sweet carbonated drink a day increases the risk of developing oral cancer fivefold.
Comparable to smoking
The study results showed that, in terms of cancer risk, carbonated drinks can be equated to smoking. Furthermore, regular consumption of sweetened water contributes to the development of type 2 diabetes and worsens the condition of the cardiovascular system.
Specialists' recommendations
Experts strongly advise minimising or completely excluding sweet carbonated drinks from the diet.
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